Downtown Brooklyn is where it all happens! You’ve got the buzz of the thousands of residents, offices and universities, incredible entertainment at the Brooklyn Cultural District, and endless spots to shop and dine. Whether you want to find your zen at a yoga studio or channel that energy into something more active, Downtown Brooklyn has everything you need.
At CKO Kickboxing Downtown Brooklyn, you can throw punches, kick bags, break a serious sweat, and walk out feeling like a total badass. CKO opened in Downtown Brooklyn in 2022 at The Hub and has been going strong ever since, building a loyal following of members who come for the workout and stay for the energy. As a female-owned business, CKO sets itself apart from other boxing gyms with its welcoming, empowering atmosphere. Being in the heart of Brooklyn means the members are artists, entrepreneurs, students, and professionals who bring a different kind of fire to every session; it’s that Brooklyn hustle you can feel the second you walk in.
Kristine Simoneschi, who co-owns CKO Kickboxing DTBK with Kelly Chiusano and Adriana Zito, talked to DBP about what makes it the neighborhood’s go-to spot for anyone ready to transform their fitness routine.
Expect a supportive environment where trainers help everyone feel comfortable.
What’s the story behind CKO Kickboxing?
“CKO Kickboxing was founded with the vision of creating a fitness community where people could challenge themselves, have fun, and achieve their fitness goals. The brand was started with the belief that kickboxing is an incredibly effective workout that combines cardio, strength training, and stress relief.”
Why Downtown Brooklyn?
When it came time to choose a location for a new studio, the neighborhood seemed like a natural fit. “We chose Downtown Brooklyn because it’s a vibrant, diverse, and energetic neighborhood that aligns perfectly with the spirit of CKO Kickboxing. The community here is enthusiastic about fitness and wellness, making it an ideal location for our studio.”
What makes the CKO workout unique?
For someone who’s never stepped into a kickboxing class before, the thought can be intimidating. But Kristine is quick to emphasize that first-timers can expect a welcoming and supportive environment where trainers are dedicated to helping everyone feel comfortable, regardless of their fitness level. It’s not about how hard you can hit on day one—it’s about showing up and being willing to try.
What makes the CKO workout truly unique is the way it combines raw intensity with genuine camaraderie and motivation. There’s something about punching and kicking in a room full of people that creates an instant bond, a shared sense of accomplishment that keeps members coming back week after week.
The studio offers a variety of classes and programs designed to suit all fitness levels, from complete beginners to experienced athletes. Classes include traditional kickboxing, boxing, high-intensity interval training (HIIT), conditioning classes, and specialized pad work classes.
The studio is located at 333 Schermerhorn Street
What’s on the horizon for CKO Kickboxing in Downtown Brooklyn?
Looking toward the future, CKO Kickboxing Downtown Brooklyn has plenty of exciting developments. The studio is planning to introduce new classes and programs, including specialized workshops and events that cater to different fitness interests. Beyond the regular schedule, CKO also makes a point of giving back to the community through fundraiser classes.
“One thing people might not expect from a kickboxing gym is the sense of community and support at CKO. We’re more than just a place to work out; we’re a family. Our members form lasting friendships, and our trainers are genuinely invested in their success.”
Whether you’re looking to blow off steam after a long day, get in the best shape of your life, or just try something completely different, CKO Kickboxing Downtown Brooklyn is ready to welcome you to the fight. No experience necessary—just bring your energy and get ready to unleash it. Follow the gym on Instagram!
Join our Winter Workout Crawl Challenge and visit CKO Kickboxing DOWNTOWN BROOKLYN this winter! Get stronger and win prizes! Learn more here.
